INCLUDES:

12-WEEK GET FIT PROGRAM

Get fit mentally, physically and spiritually! This 12-week coaching program fully integrates the 3 Pillars of Healthy Living (nutrition, movement and stress management) for optimal health benefits.

 

Weekly (1 hr) coaching session

Personal Fitness Assessment

Personal Fitness Routine (based on assessment &
your goals)

Weekly Meal Plans

Weekly Meditations

Pantry Sweep

Nancie will help you reorganize your pantry so that you have the healthiest foods at your fingertips.

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Achieving a healthy balance in life is about more than just nutrition and fitness; it’s about the mind-body connection. That’s why my 12-Week Program is so transformational…because you fully integrate all 3 pillars.

LEARN MORE

Please complete the following contact form to receive more information (including rates) about wellness programs.

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OTHER PROGRAMS

Enter your email address for updates on how you can start living your GoodLife today!

To start living your GoodLife, contact Nancie via phone or email.

Email: nancie@thegoodlife.life     |     Phone: 843.557.5467

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