Get fit mentally, physically and spiritually! This 12-week coaching program fully integrates the 3 Pillars of Healthy Living (nutrition, movement and stress management) for optimal health benefits.
Weekly (1 hr) coaching session
Personal Fitness Assessment
Personal Fitness Routine (based on assessment &
Weekly Meal Plans
Nancie will help you reorganize your pantry so that you have the healthiest foods at your fingertips.
Achieving a healthy balance in life is about more than just nutrition and fitness; it’s about the mind-body connection. That’s why my 12-Week Program is so transformational…because you fully integrate all 3 pillars.
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To start living your GoodLife, contact Nancie via phone or email.
Email: firstname.lastname@example.org | Phone: 843.557.5467
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