INCLUDES:

JUST BREATHE

Mental and spiritual health are vital parts of a balanced lifestyle. Just Breathe sessions are designed for individuals who have taken steps toward healthier living, but struggle to manage day-to-day stresses.

Breathing Exercise Education and Instruction

Stretching Education and Instruction

Other Stress Management Techniques

Stress has a major influence on your mood, sense of well-being and your health. Learning practical applications for managing your stress can help make your life much more enjoyable.

LEARN MORE

Please complete the following contact form to receive additional information and prices.

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Enter your email address for updates on how you can start living your GoodLife today!

To start living your GoodLife, contact Nancie via phone or email.

Email: nancie@thegoodlife.life     |     Phone: 843.557.5467

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